BIENFAITS DU MILLET :
\n1) Aide \u00e0 pr\u00e9venir les maladies cardiovasculaires et \u00e0 prot\u00e9ger le c\u0153ur :
\n(R\u00e9duction de la tension art\u00e9rielle, de l’inflammation et du mauvais cholest\u00e9rol LDL et augmentation du bon cholest\u00e9rol HDL).
\n2) Aide \u00e0 r\u00e9guler la glyc\u00e9mie :
\n(Index glyc\u00e9mique bas et sa teneur en fibres favorise une lib\u00e9ration lente des sucres dans le sang).
\n3) Riche en fibres :
\n(Aliment favorisant la digestion, le transit intestinal, la sati\u00e9t\u00e9 et le maintien d\u2019un syst\u00e8me digestif sain).
\n4) Aide \u00e0 perdre du poids : (aliment rassasiant, riche en fibres etc.).
\n5) Sans gluten (naturellement sans gluten).
\n6) Source de prot\u00e9ines (v\u00e9g\u00e9tales).
\n7) Riche en min\u00e9raux (essentiels pour le bon fonctionnement de l’organisme) :
\nMagn\u00e9sium, phosphore, fer, calcium, potassium etc.
\n8) Antioxydant (Il prot\u00e8ge les cellules etc.).
\n9) Bonne source de vitamines B (importantes pour la sant\u00e9 du syst\u00e8me nerveux).
\n10) Anti-inflammatoire : (peut aider \u00e0 r\u00e9duire l’inflammation dans le corps).
\n+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
\nLe millet est commercialis\u00e9 en 3 types et 2 formes :
\nTypes :
\n– Millet brun.
\n– Millet blanc.
\n(Origine Alg\u00e9rie, en g\u00e9n\u00e9ral ; Bechena bled)
\n– Millet jaune
\nFormes :
\n– Grain
\n– Farine (Poudre)
\nNB : Graines de millet d\u00e9cortiqu\u00e9es.<\/p>\n
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
\nMILLET\u00a0: composition succincte (pour farine)\u00a0:
\nTeneur moyenne (pour 100 g) :
\nEnergie (kj): 1480
\nEnergie (kcal): 350
\nProt\u00e9ines (g): 10,2
\nGlucides (g): 63,2
\nLipides (g): 4,1
\nSucres (g): 0,5
\nAcides gras satur\u00e9s (g): 0,76
\nSel (chlorure de sodium) (g):< 0,13
\n++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++<\/p>\n
\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0646\u062a\u062c :
\n– C\u00e9r\u00e9ale.<\/p>\n
– Farine compl\u00e8te (grain complet moulu).<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Le millet est une c\u00e9r\u00e9ale ancienne, riche en fibres, min\u00e9raux et prot\u00e9ines. Id\u00e9al pour une alimentation saine, il offre une texture l\u00e9g\u00e8re et un go\u00fbt d\u00e9licatement noisett\u00e9. Polyvalent en cuisine, il convient aux plats sal\u00e9s ou sucr\u00e9s et s’int\u00e8gre facilement dans une alimentation \u00e9quilibr\u00e9e.
\nParfait pour les r\u00e9gimes v\u00e9g\u00e9tariens, v\u00e9gan ou sans gluten.
\nProduit naturel et facile \u00e0 dig\u00e9rer.
\n\u0623\u062f\u0631\u062c\u0647 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629.
\n+++++++++++++++++++++++++++++++++++++++++++++++++++++++<\/p>","protected":false},"featured_media":3270,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[85,50],"product_tag":[],"class_list":{"0":"post-2625","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dietetique","7":"product_cat-poudres-et-farines","8":"desktop-align-center","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"\n